Linden flowers

Linden flowers — are an aromatic and beneficial remedy widely known in traditional medicine for their calming, diaphoretic, and anti-inflammatory properties. They have a mild floral aroma and a sweet taste, making beverages with them both healthy and pleasant to enjoy.

Сompound
100% natural dried linden flowers.

Beneficial properties
1. Diaphoretic effect:
Linden flowers help reduce fever during colds by eliminating toxins through sweating.
2. Anti-inflammatory effect:
Help reduce inflammation in the body and are effective for throat and respiratory ailments.
3. Calming effect:
Relieve nervous tension, promote relaxation, and improve sleep quality.
4. Improved digestion:
Aid in reducing bloating, cramps, and other stomach disorders.
5. Antioxidant properties:
Contain flavonoids that boost immunity and help protect cells from damage.

How and when to use
1. Tea:
- Brew 1 teaspoon of linden flowers in 200 ml of hot water (90°C).
- Steep for 5–10 minutes.
- You can add honey for enhanced effects and sweetness.
2. Decoctions and infusions:
- Use for gargling in cases of sore throat and inflammation.
- Apply as compresses for skin irritations.
3. Aromatherapy:
- Add to a bath for relaxation and stress relief.
4. For children:
- Linden flowers are safe for little ones and can be used to make a gentle calming tea (after consulting a doctor).

Linden flowers — are a versatile remedy for boosting health, supporting immunity, and harmonizing the nervous system. An excellent choice for the whole family!